Today was a good day.  I am cutting back on some of my medication and I cannot believe the difference in my energy.  Yes I still get out of breath running up and down the stairs but at least I can.  I went out in the yard today and I need to start spending at least 1 hour to 45 minutes out there trimming things up.  Mr does a good job but he does not get all around with the push mower and some places look like Well you know.  This yard to too big for us but he is not about to give it up.  At 76 he is still willing to keep going.  So onward and upward we go.  I finish three more sets of towels today and one quilt block so I got to do some fun today.  I am loving my new carpet and Mr has been really good at taking off his shoes when he comes in from outside.  I never thought he would do that but I guess he does not want to replace carpet again ever.  Well good night it is 11 p m and I need to go to bed.